November 28, 2020
  • November 28, 2020

Weight Loss

How Does Keto Burn Fat

by on October 14, 2020 0

What is the Ketogenic Diet? The ketogenic diet may be a diet during which there’s a reduced intake of carbohydrates and a high intake of lipids (fat). The ketogenic diet aims to market a decrease in glycogen stores (muscle and liver glycogen stores), inducing a metabolic condition, ketosis, during which the liver produces ketone...

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How Much Weight Can You Lose In 15 Days?

by on March 4, 2020 0

As a Dietitian most common question that asked to me is how much weight can get reduced in two month/one month/two weeks? I have one wedding to attend or planning holiday so I want to reduce little bit to fit into new clothes or wanted to fit back into my old blouse or lehenga or...

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Summer Workouts For Weight Loss

by on January 6, 2020 0

Workouts are essential in our daily life, not just because of losing weight but in keeping us healthy. Engaging in daily routine by choosing comfortable and appropriate workout is key if you want to shed some pounds and stay fit. So many diseases can be prevented if we discipline ourselves and help our bodies...

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Top 20 Natural Super Foods For Weight Loss

by on October 25, 2019 0

We all have cravings for sugary, fatty foods at one time or another. Due to this, most of us have become so unhealthy and obese. In such a scenario, it is essential to know about natural superfoods for weight loss.  Our body is created in a way that it burns its own fat naturally...

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Facts That Nobody Told You About Weight Loss

by on October 25, 2019 0

When I lose some weight, my life will be just perfect and all my problems will disappear. Every person has thought about that when starting a diet. The truth of the matter is that some aspects of your life are going to be better than before but there could be some few downfalls as...

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