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9 Quick Ways to Get Shredded Fast
Top 20 Women Bodybuilders in India and Their Ultimate Diet Plans for Success

Bodybuilding is a sport that has long been dominated by men, but in recent years, Indian women have been making their mark in the fitness world. Breaking stereotypes and pushing…

Top 20 Famous Bodybuilders In India You Didn’t Know

In the realm of Indian bodybuilding, where iron meets sweat and determination collides with discipline, a league of extraordinary individuals has risen to prominence. These men and women have sculpted…

The Ultimate Guide To The Top 20 Famous Gyms in India

India’s fitness industry has experienced exponential growth in recent years, with an increasing number of people prioritizing their health and well-being. As a result, numerous gyms have emerged across the…

Top 20 Yoga Poses In International Yoga Day 2023

As International Yoga Day approaches, it’s time to embark on a journey of self-discovery, balance, and inner peace. Yoga, an ancient practice with profound physical and mental benefits, has captured…

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Success Stories

‘I tried multiple diets and found one that really worked’

Tired from empty dieting, Lisa went for express course hoping to find the one.

Lisa Moore
32 years
‘I tried multiple diets and found one that really worked’
‘I want to become a better person and wife’

Emma says her extra weight has always been a big issue in their family relationship.

Emma Watson
32 years
‘I want to become a better person and wife’
‘I remember being always shy and pretty heavy’

Charlotte says the new weight loss plan helped her overcome love-hate relationship with food.

Charlotte Green
24 years
‘I remember being  always shy and pretty heavy’
‘I want to be a good role model for my children’

Leah says the weight loss plan has made her feeling healthier, better and even confident.

Leah Madison
41 years
‘I want to be a good role model for my children’
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Life Styles

Are You A Health Conscious? What Are Your Plans To Stay Healthy?

Nowadays, people are becoming more and more conscious about their health. So it becomes necessary for them to have good knowledge about how to stay healthy. If you are one…

What Are Some 13 Health Hacks That Everyone Should Know

Every one of us get so busy in our day to day lives that we do not get time to look at ourselves and to do things which are small…

To Avoid Cancer In Later Life BBG
What are Some Things You Can Do In Early Life To Avoid Cancer In Later Life?

Before understanding what to do to avoid cancer, we need to understand what cancer is and what causes it. Cancer is nothing but abnormal growth of your body cells which…

Best Dentist Nearby Me: Expectations vs. Reality
Best Dentist Nearby Me: Expectations vs Reality

In order to bring dental healthcare to the masses, the Therapeuo clinic was founded. Situated in the high-end society of Cuffe Parade in South Mumbai, the clinic has brought one…

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