Bulletproof Coffee

Bulletproof Coffee – Can Blow Your Mind

Bulletproof Coffee is a new trend of coffee which comes early in the west but very less people know about it in India. Mr. Dave Asprey is an inventor of Bulletproof Coffee and Bulletproof diet. He is an American author who’s written five books on diet and health. He held executive and director position for technology companies including trend micro,

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Health benefits of Curcumin

Health Benefits of Curcumin

Curcumin is an identified antioxidant which inherently has many wellbeing advantages. This is because of the flexibility of antioxidants to neutralize and counteract free radicals. Free radicals are chemicals produced by the body during normal functions and by exterior factors similar to pollution. Free radicals cause many issues in the body, including inflammation and swelling and possibly promoting most cancers

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Chest Workout Plan

Chest Workout Plan: Build Big Chest in 30 Days

Are you meandering between interminable multiple chest exercises available on the internet and Wondering which of them to pick up that can help you in building those pectoral muscles of the chest in just 4 weeks, then irrefutably you are at the right place now. Chest workout is divided in to three parts upper chest, middle chest and inner chest.

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Featured image for Osteoporosis vs Osteopenia

Osteoporosis vs Osteopenia- Difference In a Nutshell

How are Osteoporosis and Osteopenia different?     Preface Bones are a vital part of our body. They support, protect and perform various other functions. Our body attains a definite shape only due to the bones. These bones get weaker due to aging or due to large consumption of certain foods. Osteoporosis and Osteopenia are the diseases or states associated

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