How to Get Deep Piriformis Stretches To Prevent from Sciatica, Hip & Lower Back Pain
Many people suffer from lower back pain that spreads to the legs and feet. This can often be overcome with deep Piriformis stretches – stretches that release tight piriform muscles and relax the sciatic nerves. The muscular constriction of the piriformis can interfere with the sciatic nerve as they are close to each other. By … Read more